one-on-one coaching for focus, confidence, and mental resilience We offer individualized, one-on-one coaching designed to help athletes at all levels build laser focus, unshakeable confidence, and robust mental resilience. The program is evidence-informed, outcome-driven, and tailored to your sport, competition schedule, and personal goals. Who this service is for? Elite athletes preparing for high-stakes competitions […]
Team Consulting: group sessions to improve team chemistry, leadership, and performance under pressure As sport psychologists, we offer a structured team consulting service focused on enhancing team dynamics, developing leadership capacity, and optimizing performance in high-pressure environments. The program blends evidence-based group interventions with individual support, ensuring sustainable improvements that transfer to practice and competition. […]
Expert-led profiling for mental strengths and personal growth. We offer a comprehensive psychological assessment service designed to evaluate your current mental strengths and growth areas. Guided by sport psychology expertise, this program combines validated profiling tools with actionable mental skills training (MST) recommendations. The goal is to deliver a clear strengths profile, precise development targets, […]
Guidance on stress, anxiety, burnout, and emotional challenges. As a sport psychologist, I offer confidential, compassionate support designed to help athletes manage stress, reduce anxiety, prevent and recover from burnout, and navigate emotional challenges that impact performance and well-being. This service centers on safety, empathy, evidence-informed practices, and clear pathways to sustainable improvements. Who is […]
Interactive training programs for professionals and coaches. We offer a comprehensive, practice-focused certification program designed for coaches, performance staff, and sport psychology practitioners who want to master applied sport psychology. The courses emphasize real-world application, ethical practice, and evidence-informed tools that you can translate directly into your work with athletes and teams. Who is this […]
Proposals for integrating sport and exercise sciences in national teams and schools. Target: undergraduate and graduate students in sport and exercise sciences, plus national team coaches and performance staff. Goal: design and implement a rigorous, scalable sport psychology curriculum that equips students with applied competencies and provides national teams with standardized, evidence-informed mental skills training ready […]